TRAINING PLANS WILL BE COMMUNICATED TO YOU LATER. STAY CONNECTED.
The secret to achieving your cycling goals lies in determination and preparation. There are no shortcuts, but by giving yourself the necessary means, you can achieve your goals.
That's why, in collaboration with the FFC (French Cycling Federation), we're offering you a detailed training plan for the last 3 months before L'Étape du Tour de France. These 12 weeks will give you the peace of mind you need to be in top form on D-day.
Your preparation will be divided into 3 blocks of 4 weeks with each block focusing on a specific aspect: velocity, strength and power. We believe in the equation power = strength x velocity.
Want to go further and get a personalized coaching ?
Go here on the NOLIO platform to find the FFC Coach plans.
You'll be able to export your sessions on your GPS bike computer, monitor your improvements, validate your feelings and get in touch with the FFC coaches who'll be delighted to support you!
Your goal: be at your best for L'Étape du Tour de France 2025!
